1. Put a pretty postcard of a place you;d like to visit or a souvenir from your last vacation in a handy to reach place - the sun visor in your car, the top desk drawer in your office, or framed on your vision board/wall. When you are stuck in traffic, answering emails/phone calls, or needing a quick breather - look at the image and imagine your cares melting away.
2. Take quick breaks to say a meditation, prayer, mantra, and/or affirmation. If you need to "use the restroom" or "take this call" to get that time fit in, then do it.
3 comments:
What an idyllic place. And great, good advice.
What a good idea, and what a gorgeous place!
Wow! That's a beautiful shot. Where were you camping ?
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